Iyo "Goridhe Kiyi" kune Metabolic Health: Gwaro reInsulinTesting

Mukutsvaga kwedu utano, tinowanzoisa pfungwa pahuwandu hwehuga hweropa, asi nyore nyore kukanganwa "mukuru" anokosha shure kwayo-insulin. Insulin ndiyo chete hormone mumuviri wemunhu inogona kuderedza shuga yeropa, uye basa rayo rinokanganisa zvakananga simba redu remetabolism uye hutano hurefu. Nhasi, ngatiburitsei chakavanzika cheinsulin kuongororwa uye unzwisise iyi "kiyi yegoridhe" yekunzwisisa hutano hwemetabolism.

Insulin: Mudziviriri wesimba remuviri

Fungidzira kuti chikafu chatinodya, kunyanya macarbohydrates, chinoshandurwa kuita glucose (shuga yeropa) muropa redu kuti ipe simba kumiviri yedu. Insulin, ichiita semurongi wesimba anoshanda zvakanyanya, inovanzwa nebeta masero epancreas. Basa rayo guru nderekuraira masero emuviri akasiyana-siyana (akadai semhasuru nemasero emafuta) kuti avhure “masuwo” awo kuti atore glucose, kuishandura kuva simba, kana kuti kuichengeta, nokudaro kuchengeta shuga yomuropa iri pamwero wakagadzikana.

Kana "mutungamiri" uyu akasashanda zvakanaka (insulinkushorwa) kana kuti haina vashandi vashoma (insulin kushomeka), shuga yemuropa inogona kukwira zvisingaite. Nekufamba kwenguva, izvi zvinogona kugadzira danho rechirwere cheshuga uye matambudziko aro.

Why TestInsulin? Haisi Chete Neshuga Yeropa

Vanhu vazhinji vanobvunza, "Handigone kungoyedza shuga yangu yeropa here?" Mhinduro ndeyokuti kwete. Shuga yeropa ndiyo mhedzisiro, nepoinsulinndicho chikonzero.Insulin kuongororwainotibvumira kuwana ruzivo rwekare uye rwakadzama mumamiriro echokwadi emetabolism yemuviri wedu.

1. Kuonekwa kwekutanga kweInsulin Resistance:Ichi chinhu chakakosha cheiyo prediabetic stage. Panguva ino, shuga yemuropa yemurwere inogona kunge ichiri yakajairika, asi kuti ukunde "insulin resistance," muviri unotoda kuburitsa insulin yakawanda kupfuura yakajairika kuchengetedza mazinga eglucose akagadzikana. Kuongororwa kwe insulini kunogona kunyatso tora chikamu ichi che "compensatory hyperinsulinemia," ichipa yambiro yehutano yepakutanga.
2.Kubatsira muKuongorora Chirwere cheshuga:Type 1 chirwere cheshuga chinosanganisira kushaya insulin zvachose; Rudzi rwechipiri rwechirwere cheshuga kazhinji kazhinji rinotanga neyakajairwa kana kunyange yakakwirira insulin mazinga. Kuyera insulin kunobatsira vanachiremba kusiyanisa zvakanyanya pakati pemhando dzeshuga, zvichipa humbowo hwakakosha hwekugadzira zvirongwa zvekurapa zvemunhu.
3. Kuongorora Unexplained Hypoglycemia:Mamwe pancreatic tumors (senge insulinomas) anogona kukonzera yakawandisa yakawandisa insulin secretion, zvichiita kuti shuga yeropa yakaderera. Kuedza insulin mazinga anobatsira mukuongorora mamiriro akadaro.
4. Kuongorora Pancreatic Beta-Sero Basa:Kuburikidza nemiedzo yakasarudzika (senge iyoInsulinRelease Test), vanachiremba vanogona kuongorora kugona kwepancreas kuburitsa insulin mukupindura mutoro weglucose, vachiona kuoma uye nhanho yemamiriro acho.

Ndiani Anofanira Kufunga nezve Insulin Kuongororwa?

Kubvunza chiremba uye kuva newakoinsulinyakaedzwa zvingabatsira kana iwe ukawira mune chero anotevera mapoka:

• Iva nenhoroondo yemhuri yechirwere cheshuga uye unoshuvira kutanga kuongororwa njodzi.
• Kuongororwa kwemuviri kwakaratidza kusagadzikana kwekutsanya kweglucose kana kusagadzikana kweglucose kushivirira.
• Iva nekufutisa, high blood pressure, high cholesterol, kana polycystic ovary syndrome.
• Kusangana nenzara isingatsanangurike isati yadya, kurova, kudedera, kana zvimwe zviratidzo zve hypoglycemia.

Kuedzwa Kunoitwa Sei uye Mibairo Inodudzirwa Sei?

Kuongororwa kwe insulin kunowanzoitwa nekudhonza ropa. Nzira yakajairika ndeye "insulin kuburitsa bvunzo," iyo panguva imwe chete inoyera insulin uye mazinga eglucose yeropa panguva dzakasiyana-siyana mushure mekutsanya uye nemuromo glucose kutonga, uye kuronga shanduko yavo ine simba.

Kududzira mushumo kunoda nyanzvi yezvehutano,** asi iwe unogona kazhinji kunzwisisa:

• Kutsanyainsulin: Mazinga akakwirira anogona kuratidza insulin kuramba.
• Peakinsulinkusungirirwa uye nzvimbo iri pasi pe curve (AUC): Inoratidza pancreatic reserves uye secretory kugona.
• Insulin kusvika kuropa glucose ratio: Inopa kuongororwa kwakazara kwekushanda kwe insulin.

Ndapota cherechedzai: Kutsanya kwemaawa 8-12 kunowanzodiwa kusati kwaedzwa, uye kudzivisa kushandisa mishonga inogona kukanganisa migumisiro. Ndapota tevera mirairo yechiremba wako yekugadzirira chaiyo.

Mhedziso

“Zvizive uye uzive muvengi wako, uye hauzombokundiki.” Izvo zvinoshandawo pakutarisira hutano. Insulin kuyedzwa kunotitendera kuti tifambe kupfuura kungoona "shuga yeropa" pamusoro pechiitiko uye kuongorora mukati mezvinokonzeresa metabolic kusagadzikana. "Kuongorora" kwakadzama kwesimba remukati remuviri remuviri, ichipa humbowo hwakakosha hwesainzi hwekukurumidza kupindira, kurapwa chaiko, uye kutonga kwehutano.