Kodi munayamba mwadzifunsapo kuti cholinga chachikulu cha kuthana ndi matenda a shuga ndi chiyani? Yankho lake ndi insulin. Insulin ndi mahomoni opangidwa ndi kapamba omwe amagwira ntchito yofunika kwambiri pakulamulira kuchuluka kwa shuga m'magazi. Mu blog iyi, tifufuza kuti insulin ndi chiyani komanso chifukwa chake ndi yofunika.

Mwachidule, insulin imagwira ntchito ngati kiyi yomwe imatsegula maselo m'thupi lathu, zomwe zimathandiza kuti shuga (shuga) alowe ndikugwiritsidwa ntchito ngati mphamvu. Tikadya chakudya, chimagawika kukhala shuga ndikutulutsidwa m'magazi. Chifukwa cha kuchuluka kwa shuga m'magazi, kapamba amatulutsa insulin, yomwe imasuntha shuga kuchokera m'magazi kupita m'maselo athu.

Komabe, kwa anthu omwe ali ndi matenda a shuga, njirayi imasokonekera. Mu matenda a shuga amtundu woyamba, kapamba sapanga insulin yambiri ndipo insulin imafunika kubayidwa kunja. Koma matenda a shuga amtundu wachiwiri amadziwika ndi kukana insulini, kufooka kwa maselo kuyankha kwa insulin, zomwe zimapangitsa kuti shuga m'magazi akwere. M'zochitika zonsezi, kuyang'anira insulin ndikofunikira kwambiri kuti shuga m'magazi akhalebe m'magazi.

Chithandizo cha insulin chimaperekedwa kudzera m'njira zosiyanasiyana, kuphatikizapo jakisoni, mapampu a insulin, ndi insulin yopumira. Mlingo ndi nthawi ya insulin zimadalira zinthu zingapo, monga kudya zakudya, kuchita masewera olimbitsa thupi, kuchuluka kwa nkhawa, komanso thanzi lonse. Kuyang'anira shuga m'magazi pafupipafupi kungathandize kudziwa mlingo woyenera wa insulin wofunikira kuti shuga m'magazi akhalebe wokhazikika.

Kumvetsetsa insulin sikungokhudza anthu odwala matenda ashuga okha; ndikofunikira pa thanzi la aliyense. Kusalingana kwa kupanga insulin ndi momwe imagwirira ntchito kungayambitse mavuto akulu, monga hyperglycemia, hypoglycemia, matenda a mtima, kuwonongeka kwa impso, ndi zina zotero.

Kuphatikiza apo, kukhala ndi moyo wathanzi kungathandize kupewa kapena kuchedwetsa kuyambika kwa matenda a shuga a mtundu wa 2. Kuchita masewera olimbitsa thupi nthawi zonse, kudya zakudya zopatsa thanzi zokhala ndi zipatso, ndiwo zamasamba, ndi tirigu wonse, komanso kuchuluka kwa zakudya zopatsa thanzi kungathandize kukonza insulin komanso thanzi la kagayidwe kachakudya m'thupi lonse.

Mwachidule, insulin ndi mahomoni ofunikira omwe amawongolera kuchuluka kwa shuga m'magazi ndikuwonetsetsa kuti mphamvu ya maselo ikugwiritsidwa ntchito moyenera. Kumvetsetsa ntchito ya insulin ndikofunikira kwa anthu omwe ali ndi matenda ashuga chifukwa ndi maziko a kasamalidwe ka matenda ashuga. Kuphatikiza apo, kukhala ndi zizolowezi zabwino kungathandize kugwiritsa ntchito bwino insulin, zomwe zimathandiza thanzi la aliyense.