Ha re ntse re tsoela pele ho sebetsana le litlamorao tsa seoa sa COVID-19, ho bohlokoa ho utloisisa boemo ba hajoale ba vaerase.Ha mefuta e mecha e hlaha 'me boiteko ba ho enta bo ntse bo tsoela pele, ho lula re tseba ka lintlafatso tsa morao-rao ho ka re thusa ho etsa liqeto tse nepahetseng mabapi le bophelo bo botle le polokeho ea rona.

Boemo ba COVID-19 bo lula bo fetoha, kahoo ho bohlokoa ho lula u tseba litaba tsa morao-rao.Ho beha leihlo palo ea linyeoe, lipetlele le litefiso tsa ente sebakeng sa heno ho ka fana ka lintlha tsa bohlokoa mabapi le boemo ba hajoale.Ka ho lula u tseba, u ka nka mehato e matla ho itšireletsa le ho itšireletsa le ba bang.

Ntle le ho beha leihlo lintlha tsa lehae, ho bohlokoa ho utloisisa maemo a lefats'e a COVID-19.Ka lithibelo tsa maeto le boiteko ba machaba ba ho laola ho ata ha vaerase, ho utloisisa maemo a lefats'e ho ka u thusa ho etsa liqeto tse nang le tsebo, haholo haeba u rera ho etela machabeng kapa ho etsa khoebo.

Ho bohlokoa hape ho lula u tseba ka tataiso ea morao-rao e tsoang ho balaoli ba bophelo bo botle ba sechaba.Ha tlhaiso-leseling e ncha e ntse e fumaneha, litsebi li ka ntlafatsa likhothaletso mabapi le ho roala limaske, sebaka sa boiketlo ba sechaba le litemoso tse ling.Ka ho lula u tseba, u ka etsa bonnete ba hore u latela tataiso ea morao-rao ea ho itšireletsa le ho itšireletsa le ba bang.

Qetellong, ho lula u tseba ka boemo ba COVID-19 le hona ho ka thusa ho fokotsa matšoenyeho le tšabo.Kaha ho na le ho se tsitse ho hongata ho pota-potileng kokoana-hloko, ho ba le boitsebiso bo nepahetseng ho ka fana ka boikutlo ba ho laola le ho utloisisa.Ka ho lula u e-na le tsebo, u ka etsa liqeto tse nang le tsebo mabapi le mesebetsi ea hau ea letsatsi le letsatsi le ho nka mehato ea ho itšireletsa le ho itšireletsa le baratuoa ba hau.

Ka bokhutšoanyane, ho lula u tseba ka boemo ba COVID-19 ho bohlokoa ho etsa liqeto tse nepahetseng mabapi le bophelo bo botle le polokeho ea rona.Ka ho lekola datha ea lehae le ea lefats'e, ho lula re latela tataiso e tsoang ho balaoli ba bophelo bo botle ba sechaba, le ho batla lintlha tse nepahetseng, re ka arabela seoa sena ka kholiseho le mamello.Ha re lule re tseba, re bolokehe, 'me re tsoelepele ho tšehetsana ha re ntse re sebeletsa ho hlola liphephetso tsa COVID-19.

We Baysen tsa bongaka re ka fana kaCovid-19 home self test kit.Rea u amohela ho ikopanya le rona bakeng sa lintlha tse ling.