Kutheni ubusika bulixesha leFlu?

Njengoko amagqabi ejika abe mdaka ngegolide nomoya uqaqamba, ubusika busondela, buzisa utshintsho oluninzi lwexesha lonyaka. Ngelixa abantu abaninzi bejonge phambili kulonwabo lwexesha leeholide, ubusuku obufudumeleyo ecaleni komlilo, kunye nemidlalo yasebusika, kukho undwendwe olungamkelekanga oluhlala luhamba neenyanga ezibandayo: Umkhuhlane, eyaziwa ngokuba yiflu, lusulelo olubangelwa yintsholongwane olunokukhokelela kwiingxaki ezinkulu zempilo, ingakumbi ngexesha lasebusika apho lusasazeka lula. Ukuqonda ubudlelwane phakathi kweflu nobusika kubalulekile ekuthinteleni nasekulawuleni ngempumelelo.

Uhlobo lweNtsholongwane yoMkhuhlane

Umkhuhlane ubangelwaiintsholongwane zomkhuhlane, ezahlulwe zibe ziintlobo ezine: A, B, C, kunye no-D. Iintlobo A kunye no-B zinoxanduva lwezifo zomkhuhlane ezenzeka ngexesha elithile phantse ebusika. Intsholongwane yomkhuhlane iyosulela kakhulu kwaye isasazeka ikakhulu ngamathontsi okuphefumla xa umntu osulelekileyo ekhohlela, ethimla, okanye ethetha. Ingaphila nakwiindawo ezikude kangangeeyure ezininzi, nto leyo eyenza kube lula ukusuleleka yintsholongwane ngokuchukumisa izinto ezingcolileyo uze uchukumise ubuso bomntu.

Kutheni ubusika bulixesha leFlu?

Ziliqela izinto ezibangela ukwanda komkhuhlane ngexesha leenyanga zasebusika:

1.Imozulu ebandayo: Umoya obandayo nowomileyo wasebusika ungomisa i-mucous membranes kwindlela yethu yokuphefumla, nto leyo eyenza kube lula ukuba iintsholongwane zingene emzimbeni. Ukongeza, abantu badla ngokuchitha ixesha elininzi ngaphakathi kufutshane nabanye, nto leyo ebangela ukuba intsholongwane isasazeke lula.

2. Amanqanaba okufuma: Amanqanaba aphantsi okufuma ngexesha lasebusika nawo anokudlala indima ekusasazeni umkhuhlane. Izifundo zibonise ukuba iintsholongwane zomkhuhlane ziyachuma kwiindawo ezinomswakama omncinci, ezixhaphakileyo kwiindawo ezininzi ngexesha leenyanga zasebusika.

3. Indlela Yokuziphatha Ngexesha Lonyaka: Ixesha lasebusika lidla ngokukhokelela kutshintsho kwindlela yokuziphatha. Abantu bayahlangana kwimibhiyozo yeeholide, bahambe, baze baye kwimicimbi, yonke loo nto inokunyusa amathuba okuba badibane nentsholongwane yomkhuhlane.

4. Impendulo Yomzimba: Olunye uphando lubonisa ukuba impendulo yomzimba inokuba buthathaka ngexesha leenyanga zasebusika ngenxa yokukhanya kwelanga okunciphileyo kunye namanqanaba aphantsi e-vitamin D, nto leyo eyenza abantu babe sesichengeni sosulelo.

Iimpawu zesifoUmkhuhlane

Umkhuhlane unokuba neempawu ezahlukeneyo, ezihlala zibonakala ngequbuliso kwaye zingahluka ngobukhulu. Iimpawu eziqhelekileyo ziquka:

- Umkhuhlane okanye ukubanda
- Ukukhwehlela
- Umqala obuhkungu
- Impumlo egobhozayo okanye exineneyo
- Iintlungu zemisipha okanye zomzimba
- Intloko ebuhlungu
- Ukudinwa
Abanye abantu banokuba nokuhlanza norhudo, nangona oku kuqheleke kakhulu ebantwaneni kunabantu abadala.

Kubalulekile ukuqaphela ukuba umkhuhlane ungakhokelela kwiingxaki ezinkulu, ingakumbi kubantu abasengozini njengabalupheleyo, abantwana abancinci, abafazi abakhulelweyo, kunye nabantu abaneengxaki zempilo ezingapheliyo. Iingxaki zingabandakanya i-pneumonia, i-bronchitis, usulelo lwe-sinus, kunye nokwanda kweengxaki zempilo ezingapheliyo.

Amaqhinga okuthintela

Ukuthintela umkhuhlane ngexesha lasebusika kubalulekile ekugcineni impilo yoluntu. Nazi ezinye zeendlela ezisebenzayo:

1. Ukugonywa: Eyona ndlela isebenzayo yokuthintela umkhuhlane kukugonywa. Ukugonywa komkhuhlane kuhlaziywa rhoqo ngonyaka ukukhusela kwiintlobo eziqhelekileyo zentsholongwane. Kucetyiswa ukuba wonke umntu oneminyaka emithandathu nangaphezulu afumane ukugonywa, ingakumbi abo basengozini enkulu yokufumana iingxaki.

2. Iindlela Ezilungileyo Zokucoca: Ukuhlamba izandla rhoqo ngesepha namanzi, okanye ukusebenzisa i-sanitizer yezandla xa ingekho isepha, kunokunciphisa kakhulu umngcipheko wokufumana umkhuhlane. Kubalulekile nokuphepha ukuchukumisa ubuso, ingakumbi amehlo, impumlo nomlomo, njengoko oku kunokungenisa intsholongwane emzimbeni.

3. Ukuphepha ukusondelana nabantu abagulayo: Ngexesha lomkhuhlane, kububulumko ukuphepha ukusondelana nabantu abagulayo. Ukuba uzive ungaphilanga, kungcono uhlale ekhaya ukuthintela ukusasaza intsholongwane kwabanye.

4. Ukugquma Ukukhwehlela Nokuthimla: Ukusebenzisa ilaphu okanye ingqiniba ukugquma ukukhwehlela nokuthimla kunokunceda ukuthintela ukusasazeka kwamathontsi okuphefumla. Lahla ilaphu kakuhle uze uhlambe izandla emva koko.

5. Ukuhlala Usempilweni: Ukugcina indlela yokuphila esempilweni kunokuqinisa amasosha omzimba. Oku kuquka ukutya ukutya okunesondlo, ukuzilolonga rhoqo, ukuhlala unamanzi emzimbeni, kunye nokuqinisekisa ukuba ulala ngokwaneleyo.

Yintoni omawuyenze Ukuba Ufumana Umkhuhlane?

Ukuba wenza isivumelwano flu,Kubalulekile ukuzinyamekela nokunciphisa umngcipheko wokusasaza intsholongwane kwabanye. Nazi ezinye iindlela onokuzilandela:

1. Hlala Ekhaya: Ukuba uzive ungaphilanga, hlala ekhaya ungasebenzi, esikolweni, okanye kwiindibano zoluntu ude ungabi namkhuhlane ubuncinane iiyure ezingama-24 ngaphandle kokusebenzisa amayeza okunciphisa umkhuhlane.

2. Phumla kwaye Ufumane Amanzi: Phumla ngokwaneleyo kwaye usele amanzi ukuze uhlale unamanzi. Oku kunokunceda umzimba wakho uphile ngokukhawuleza.

3. Amayeza Athengiswa Ngaphandle Kweekhawuntara: Amayeza athengiswa ngaphandle kwekhawuntara anokunceda ekunciphiseni iimpawu ezinje ngomkhuhlane, iintlungu, kunye nokuxinana. Nangona kunjalo, kubalulekile ukubonisana nomboneleli wezempilo ngaphambi kokuba uthathe nawaphi na amayeza, ingakumbi abantwana.

4. Funa Unyango: Ukuba ufumana iimpawu ezinzima okanye usemngciphekweni omkhulu weengxaki, funa uncedo lwezonyango ngokukhawuleza. Amayeza okulwa neentsholongwane anokunikwa ukunciphisa ubukhali kunye nobude besifo ukuba athathwe kwiiyure zokuqala ezingama-48 emva kokuqala kweempawu.

Inqaku elivela kwiXiamen Baysen yezonyango

Thina i-xiamen Baysen Medical sigxile ekuphuculeni itekhnoloji yobugcisa ukuphucula umgangatho wobomi.Umkhuhlane A +B Uvavanyo olukhawulezayo,CIkhithi yovavanyo lwe-OVID+Flu A+B ukuze ufumane iziphumo zovavanyo ngokukhawuleza.