I te tata mai o te wā rewharewha, he mea nui kia whakaarohia ngā painga o te whakamātautau rewharewha. He mate manawa hopuhopu te rewharewha, nā ngā huaketo rewharewha i hua mai. Ka taea e ia te mate ngāwari ki te kino, ā, ka taea pea te whakauru atu ki te hōhipera, te mate rānei. Mā te whakamātautau rewharewha ka āwhina i te tautuhi me te maimoatanga wawe, te ārai i te horapa o te huaketo ki ētahi atu, me te tiaki i a koe anō me ō whanaunga mai i te rewharewha.

Ko tētahi o ngā painga matua o te whakamātautau rewharewha ko te tautuhi wawe i te mate. Mā te whakamātautau ka taea te mōhio mēnā kei a koe te rewharewha, tētahi atu mate manawa rānei. Mā tēnei ka tere ake te maimoatanga, ka tere ake te ora, ka whakaiti hoki i te tūponotanga o ngā raruraru.

Hei tāpiritanga, mā te whakamātautau rewharewha koe e āwhina ki te ārai i te horapa o te huaketo. Mēnā kei te pāngia koe e te rewharewha, mā te mōhio ki tō āhua ka āwhina i a koe ki te mahi i ngā mahi ārai e tika ana hei karo i te horapa o te huaketo ki ētahi atu. He mea nui rawa tēnei mēnā kei te tata koe ki te hunga e nui ake ana te mōrearea, pērā i ngā tamariki nohinohi, ngā kaumātua, ngā tāngata rānei he ngoikore te pūnaha ārai mate.

Hei tāpiri, mā te whakamātautau rewharewha ka āwhina i a koe me ō whanaunga. Mā te mōhio ki tō āhua rewharewha, ka taea e koe te mahi i ngā mahi tika hei ārai i te horapa o te huaketo, pērā i te noho ki te kāinga mai i te mahi, i te kura rānei, te pupuri i te akuaku pai, me te whiwhi werohanga.

Hei whakarāpopototanga, he mea nui te whakamātautau rewharewha mō te tautuhi wawe, te aukati i te horapa o te huaketo, me te tiaki i a koe me ō whanaunga. Mena kei te pāngia koe e ngā tohu rewharewha, pērā i te kirika, te mare, te mamae o te korokoro, te mamae o te tinana, me te ngenge, he mea nui kia whakaarohia he whakamātautau rewharewha. Mā te mahi i ngā mahi matatau hei ārai i te rewharewha, ka taea e koe te āwhina ki te whakaiti i te pānga o te huaketo ki a koe anō me tō hapori.