Nkhani yofunika kwambiri ndi matenda oopsa kwambiri ndi yakuti nthawi zambiri sichigwirizana ndi zizindikiro chifukwa chake imatchedwa "A Silent Killer".Umodzi wauthenga waukulu womwe uyenera kufalitsidwa uyenera kukhala woti munthu wamkulu aliyense azidziwa BP yake yanthawi zonse. Odwala omwe ali ndi BP yokwera, ngati adwala matenda a COVID apakati kapena owopsa ayenera kusamala kwambiri.Ambiri aiwo amamwa kwambiri ma steroids (methylprednisolone etc) ndi anti-coagulants (ochepetsa magazi).Ma Steroids amatha kukulitsa BP komanso kupangitsa kuchuluka kwa shuga m'magazi kupangitsa kuti odwala matenda ashuga asamayende bwino.Kugwiritsa ntchito anticoagulant komwe kuli kofunika kwambiri kwa odwala omwe ali ndi vuto lalikulu la mapapu kungapangitse munthu yemwe ali ndi BP yosalamulirika kuti azitaya magazi muubongo zomwe zimatsogolera ku sitiroko.Pachifukwa ichi, kukhala ndi kuyeza kwa BP kunyumba ndikuwunika shuga ndikofunikira kwambiri. Kuonjezera apo, njira zosagwiritsa ntchito mankhwala monga kuchita masewera olimbitsa thupi nthawi zonse, kuchepetsa thupi, ndi zakudya zochepa zamchere zomwe zimakhala ndi zipatso zambiri ndi ndiwo zamasamba ndizofunikira kwambiri.
Ulamulireni Iwo!
Matenda a shuga ndi vuto lalikulu komanso lofala kwambiri paumoyo wa anthu.Kuzindikirika kwake ndikuzindikira msanga ndikofunikira kwambiri.Ndikoyenera kukhala ndi moyo wabwino komanso mankhwala omwe amapezeka mosavuta.Kuchepetsa BP ndi kuifikitsa pamlingo wabwinobwino kumachepetsa sitiroko, matenda a mtima, matenda a impso, ndi kulephera kwa mtima, motero kumatalikitsa moyo wachifuno.Kukalamba kumawonjezera zochitika zake ndi zovuta zake.Malamulo owongolera amakhalabe ofanana pamibadwo yonse.
