Umba obalulekileyo nge-hypertension kukuba ngokuqhelekileyo ayidibanisi neempawu yingakho ibizwa ngokuba "nguMbulali Othuleyo".Omnye wemiyalezo engundoqo ekufuneka isasazwe kufuneka ibe kukuba wonke umntu omdala kufuneka ayazi i-BP yakhe yesiqhelo. Izigulana ezineBP ephezulu, ukuba ziphuhla ngokuphakathi ukuya kwiintlobo ezinzima ze-COVID kufuneka zilumke ngakumbi.Uninzi lwazo lukwiidosi eziphezulu ze-steroids (i-methylprednisolone njl) nakwi-anti-coagulants (izinciphisi zegazi).I-steroids inokonyusa i-BP kwaye ibangele ukwanda kwamaqondo eswekile yegazi yenze isifo seswekile singalawuleki kubantu abanesifo seswekile.Ukusetyenziswa kwe-Anti-coagulant eyimfuneko kwizigulana ezinokuchaphazeleka okubalulekileyo kwemiphunga kunokwenza umntu oneBP engalawulekiyo ethanda ukopha ebuchotsheni okukhokelela kwistroke.Ngesi sizathu, ukuba ne-BP yekhaya kunye nokujongwa kweswekile kubaluleke kakhulu. Ukongeza, amanyathelo angengawo amachiza afana nokuzilolonga rhoqo, ukunciphisa umzimba, kunye nokutya okunetyuwa ephantsi kunye neziqhamo ezininzi kunye nemifuno zizinto ezibaluleke kakhulu ezongezelelweyo.
Yilawule!
Uxinzelelo lwegazi yeyona ngxaki inkulu kwaye ixhaphake kakhulu kwimpilo yoluntu.Ukuqatshelwa kwayo kunye nokuxilongwa kwangaphambili kubaluleke kakhulu.Kuvumelekile ukwamkela indlela yokuphila elungileyo kunye namayeza afumaneka lula.Ukunciphisa iBP kunye nokuyizisa kumanqanaba aqhelekileyo kunciphisa imivimbo, ukuhlaselwa yintliziyo, isifo sezintso esinganyangekiyo, kunye nokungaphumeleli kwentliziyo, ngaloo ndlela kwandisa ubomi obunenjongo.Ukukhula ngeminyaka kwandisa izehlo kunye neengxaki.Imithetho yokuyilawula ihlala ifana kuyo yonke iminyaka.
