Inkinga ebalulekile nge-hypertension ukuthi ngokuvamile ayihlobene nezimpawu yingakho ibizwa ngokuthi "Umbulali Othule".Omunye wemilayezo eyinhloko okufanele isakazwe kufanele kube ukuthi wonke umuntu omdala kufanele azi i-BP yakhe evamile. Iziguli ezine-BP ephezulu, uma ziba nezinhlobo ze-COVID ezimaphakathi kuya kwezinzima kufanele ziqaphe kakhulu.Eziningi zazo zikumithamo ephezulu ye-steroids (i-methylprednisolone njll) kanye nama-anti-coagulant (anciphisa igazi).I-steroids ingakhuphula i-BP futhi idale ukwanda kwamazinga kashukela egazini okwenza isifo sikashukela singalawuleki kwabanesifo sikashukela.Ukusetshenziswa kwe-anti-coagulant ebalulekile ezigulini ezithinteka kakhulu emaphashini kungenza umuntu one-BP engalawuleki athambekele ekubeni nokopha ebuchosheni okuholela ekushayweni.Ngalesi sizathu, ukuba nesilinganiso se-BP sasekhaya nokuqapha ushukela kubaluleke kakhulu. Ukwengeza, izinyathelo ezingezona izidakamizwa ezifana nokuzivocavoca okuvamile, ukunciphisa isisindo, kanye nokudla okunosawoti omncane okunezithelo nemifino eminingi kuyizinto ezibaluleke kakhulu.
Lawula!
I-Hypertension iyinkinga enkulu futhi evame kakhulu yezempilo yomphakathi.Ukuqashelwa kwayo kanye nokuxilongwa kusenesikhathi kubaluleke kakhulu.Kuyavunywa ukwamukela indlela yokuphila enhle nemithi etholakala kalula.Ukunciphisa i-BP nokuyiletha emazingeni avamile kunciphisa ukushaywa unhlangothi, isifo senhliziyo, isifo sezinso esingamahlalakhona, nokuhluleka kwenhliziyo, ngaleyo ndlela kwandise ukuphila okunenjongo.Ukuguga kwandisa izehlakalo kanye nezinkinga zakho.Imithetho yokuyilawula ihlala injalo kuyo yonke iminyaka.
