As we know, now the covid-19 is serious all over the world even in China. How we citizen protect ourselves in daily life?

 

1. Pay attention to opening windows for ventilation, and also pay attention to keeping warm.

2. Go out less, do not gather, avoid crowded places, do not go to areas where diseases are prevalent.

3. Wash your hands frequently. When you are not sure whether your hands are clean, do not touch your eyes, nose and mouth with your hands.

4. Be sure to wear a mask when going out. Do not go out if necessary.

5. Do not spit anywhere, wrap your nose and mouth secretions with a tissue, and dispose of them in a dustbin with a lid.

6. Pay attention to the cleanliness of the room, and it is best to use disinfectant for household disinfection.

7. Pay attention to nutrition, eat a balanced diet, and the food must be cooked. Drink plenty of water every day.

8. Get a good night’s sleep.


Post time: Mar-16-2022