Njengoba sazi, manje i-covid-19 ibucayi emhlabeni wonke ngisho naseChina.Thina sakhamuzi sizivikela kanjani ekuphileni kwansuku zonke?

 

1. Naka ukuvula amafasitela ukuze kungene umoya, futhi unake ukufudumala.

2. Phumani kancane, ningabuthani, gwemeni izindawo ezigcwele abantu, ningayi ezindaweni lapho izifo zidlange khona.

3. Geza izandla njalo.Uma ungaqiniseki ukuthi izandla zakho zihlanzekile yini, ungathinti amehlo akho, ikhala nomlomo ngezandla zakho.

4. Qiniseka ukuthi ugqoka imaski lapho uphuma.Ungaphumi uma kunesidingo.

5. Ungakhafuli noma kuphi, bopha ikhala lakho nomlomo wakho ngethishu, bese ukulahla emgqonyeni wothuli onesivalo.

6. Naka ukuhlanzeka kwekamelo, futhi kungcono kakhulu ukusebenzisa isibulala-magciwane sokubulala amagciwane ekhaya.

7. Naka ukudla okunomsoco, udle ukudla okulinganiselayo, futhi ukudla kufanele kuphekwe.Phuza amanzi amaningi nsuku zonke.

8. Lala kahle ebusuku.


Isikhathi sokuthumela: Mar-16-2022