Chekutanga: Chii chinonzi COVID-19?

COVID-19 ndicho chirwere chinotapukira chinokonzerwa nekoronavirus ichangobva kuwanikwa.Hutachiona hutsva uhu nechirwere hazvaizivikanwa denda risati ratanga muWuhan, China, muna Zvita 2019.

Chechipiri: Ko COVID-19 inopararira sei?

Vanhu vanogona kubata COVID-19 kubva kune vamwe vane hutachiona.Chirwere ichi chinogona kupararira kubva kumunhu kuenda kumunhu kuburikidza nemadonhwe madiki kubva mumhino kana mukanwa ayo anoparadzirwa kana munhu ane COVID-19 akosora kana kuburitsa mweya.Madonhwe aya anomhara pazvinhu nenzvimbo dzakatenderedza munhu.Vamwe vanhu vanobva vabata COVID-19 nekubata zvinhu izvi kana nzvimbo, vobva vabata maziso avo, mhino kana muromo.Vanhu vanogona zvakare kubata COVID-19 kana vakafema madonhwe kubva kumunhu ane COVID-19 anokosora kunze kana kuburitsa madonhwe.Ichi ndicho chikonzero zvakakosha kuti ugare chinhambwe chinodarika mita imwe (3 tsoka) kubva kune munhu ari kurwara.Uye kana vamwe vanhu vachigara neane hutachiona munzvimbo yehermetic kwenguva yakareba vanogona zvakare kutapukirwa kunyangwe chinhambwe chinopfuura mita imwe.

Chimwezve chinhu, munhu ari munguva yekudzvanywa yeCOVID-19 zvakare anogona kuparadzira vamwe vanhu vari padyo navo.Saka ndapota zvichengete iwe nemhuri yako.

Chechitatu: Ndiani ari panjodzi yekubatwa nechirwere chakakomba?

Vatsvagiri vachiri kudzidza nezve kuti COVID-2019 inobata sei vanhu, vanhu vakuru uye vanhu vane zvirwere zvakagara zviripo (senge high blood pressure, chirwere chemoyo, chirwere chemapapu, cancer kana chirwere cheshuga) vanoita sevari kurwara zvakanyanya kupfuura vamwe. .Uye vanhu vavasingawani kurapwa kwakakodzera pazviratidzo zvavo zvekutanga zvehutachiona.

Chechina: Hutachiona hunorarama kwenguva yakareba sei pamusoro?

Hazvina chokwadi kuti hutachiona hunokonzera COVID-19 hunogara kwenguva yakareba sei, asi hunoratidzika kunge huchiita semamwe maconavirus.Zvidzidzo zvinoratidza kuti coronaviruses (kusanganisira ruzivo rwekutanga nezvehutachiona hweCOVID-19) inogona kuramba iripo kwemaawa mashoma kana kusvika mazuva akati wandei.Izvi zvinogona kusiyana pasi pemamiriro akasiyana (semuenzaniso mhando yenzvimbo, tembiricha kana mwando kwezvakatipoteredza).

Kana uchifunga kuti nzvimbo inogona kunge ine utachiona, ichenese nemishonga inouraya utachiona uye kuzvidzivirira iwe nevamwe.Geza maoko ako nekukwesha maoko nedoro kana kuageza nesipo nemvura.Dzivisa kubata maziso ako, muromo, kana mhino.

Chechishanu: Matanho ekudzivirira

A. Kune vanhu vari mukati kana vachangobva kushanya (mazuva gumi nemana apfuura) nzvimbo dziri kupararira COVID-19

Kuzviparadzanisa nevamwe nekugara pamba kana ukatanga kusanzwa zvakanaka, kunyangwe uine zviratidzo zvakapfava semusoro, fivha yakaderera (37.3 C kana pamusoro) uye mhuno shoma, kusvika wapora.Kana zvakakosha kuti uve nemumwe munhu anokuvigira zvekushandisa kana kubuda, semuenzaniso kunotenga chikafu, wobva wapfeka mask kudzivirira kutapurira vamwe vanhu.

Kana ukatanga kupisa muviri, kukosora uye kutadza kufema zvakanaka, tsvaga rubatsiro kuna chiremba nekukasika sezvo izvi zvingave zvichikonzerwa nechirwere chekufema kana zvimwewo zvakakomba.Fona pachine nguva uye udza mupi wako nezvekufamba kwazvino kana kuonana nevafambi.

B. Kuvanhuwo zvavo.

 Kupfeka masiki ekuvhiya

 Gara uchigeza maoko ako nedoro-based rub kana kuageza nesipo nemvura.

 Dzivisa kubata maziso, mhino nemuromo.

Ita shuwa iwe, nevanhu vakakukomberedza, teverai hutsanana hwekufema.Izvi zvinoreva kuvhara muromo wako nemhino negokora rako rakakotama kana kuti tishu paunenge uchikosora kana kuhotsira.Wobva warasa nyama yakashandiswa nekukasika.

 Gara kumba kana usinganzwe zvakanaka.Kana uine fivha, kukosora uye kutadza kufema zvakanaka, tsvaga rubatsiro kuna chiremba uye ufone pachine nguva.Tevedzera zvinorairwa nevakuru vezvehutano munharaunda yako.

Ramba uchiziva nezvezvichangoburwa COVID-19 hotspots (maguta kana nharaunda uko COVID-19 iri kupararira zvakanyanya).Kana zvichiita, dzivisa kuenda kunzvimbo – kunyanya kana uri munhu mukuru kana kuti une chirwere cheshuga, chemwoyo kana chemapapu.