Chekutanga: Chii chinonzi COVID-19?

COVID-19 chirwere chinotapukira chinokonzerwa nekoronavirus yakawanikwa munguva pfupi yapfuura. Hutachiona hutsva uhwu nechirwere ichi zvaisazivikanwa chirwere ichi chisati chatanga muWuhan, China, muna Zvita 2019.

Chechipiri: COVID-19 inopararira sei?

Vanhu vanogona kubata COVID-19 kubva kune vamwe vane hutachiona. Chirwere ichi chinogona kupararira kubva kumunhu kuenda kune mumwe kuburikidza nemadonhwe madiki anobva mumhino kana mumuromo ayo anopararira kana munhu ane COVID-19 akakosora kana kubudisa mweya. Madonhwe aya anowira pazvinhu nenzvimbo dzakatenderedza munhu. Vamwe vanhu vanobva vabata COVID-19 nekubata zvinhu izvi kana nzvimbo, vozobata maziso avo, mhino kana muromo. Vanhu vanogonawo kubata COVID-19 kana vakafema madonhwe kubva kumunhu ane COVID-19 anokosora kana kubudisa mweya madonhwe. Ndokusaka zvichikosha kugara kure nemunhu anorwara kupfuura mita imwe (mamita matatu). Uye kana vamwe vanhu vari kugara naye, munhu ane hutachiona munzvimbo isina chinhu kwenguva yakareba, vanogonawo kutapukirwa kunyangwe daro rinopfuura mita imwe.

Chimwezve chinhu ndechekuti, munhu ari munguva yekuzvitakura kweCOVID-19 anogonawo kupararira kana vamwe vanhu vari pedyo naye. Saka ndapota chengetai imi nemhuri yenyu.

Chechitatu: Ndiani ari panjodzi yekubatwa nechirwere chakakomba?

Kunyange hazvo vaongorori vachiri kudzidza nezvekuti COVID-2019 inobata sei vanhu, vanhu vakwegura nevanhu vane zvirwere zvavagara vaine (zvakadai seBP, chirwere chemwoyo, chirwere chemapapu, kenza kana chirwere cheshuga) vanoratidzika kunge vanorwara zvakanyanya kupfuura vamwe. Uye vanhu vavasingawani rubatsiro rwakakodzera rwekurapa pavanotanga zviratidzo zvehutachiona.

Chechina: Utachiona hunorarama kwenguva yakareba sei pamusoro?

Hazvina chokwadi kuti hutachiona hunokonzera COVID-19 hunorarama kwenguva yakareba sei pamusoro, asi zvinoita sekuti hunoita semamwe ma coronavirus. Zvidzidzo zvinoratidza kuti ma coronavirus (kusanganisira ruzivo rwekutanga nezvehutachiona hweCOVID-19) anogona kuramba ari pamusoro kwemaawa mashoma kana kusvika kumazuva akati wandei. Izvi zvinogona kusiyana mumamiriro akasiyana (semuenzaniso rudzi rwepamusoro, tembiricha kana hunyoro hwenzvimbo).

Kana uchifunga kuti pane chinhu chingave chine utachiona, chichenese nemushonga unouraya utachiona kuti uuraye hutachiona uye uzvidzivirire iwe nevamwe. Geza maoko ako nechinora maoko chine doro kana kuti ugeze nesipo nemvura. Dzivisa kubata maziso ako, muromo, kana mhino.

Chechishanu: Matanho ekudzivirira

A. Kune vanhu vari munzvimbo dziri kupararira COVID-19 kana kuti vachangobva kushanyira (mazuva gumi nemana apfuura)

Zviparadzanise nekugara pamba kana ukatanga kunzwa kusanzwa zvakanaka, kunyangwe uine zviratidzo zvishoma zvakaita semusoro, fivha yakaderera (37.3 C kana kupfuura) uye mhino inoyerera zvishoma, kusvika wapora. Kana zvichikosha kuti mumwe munhu akuunzire zvekushandisa kana kuti uende kunze, semuenzaniso kunotenga chikafu, saka pfeka mask kudzivirira kutapurira vamwe vanhu.

Kana ukatanga fivha, kukosora uye kufema zvakaoma, tsvaga rubatsiro rwechiremba nekukasika sezvo izvi zvingangove zvichikonzerwa nehutachiona hwekufema kana chimwe chirwere chakakomba. Fonera pachine nguva woudza chiremba wako nezverwendo rwako rwauchangobva kuita kana kusangana nevashanyi.

B. Kune vanhu vakajairwa.

 Kupfeka mamasiki ekuvhiya

 Geza maoko ako zvakanaka nguva dzose uchishandisa mushonga wekukwesha maoko une doro kana kuti sipo nemvura.

 Dzivisa kubata maziso, mhino nemuromo.

Iva nechokwadi chekuti iwe, nevanhu vakakupoteredza, munotevera hutsanana hwakanaka hwekufema. Izvi zvinoreva kufukidza muromo wako nemhino yako negokora rako rakakombama kana tishu paunokosora kana kuhotsira. Wobva warasa tishu yawashandisa nekukasika.

 Gara kumba kana uchinzwa kusanzwa zvakanaka. Kana uine fivha, kukosora uye kufema zvakaoma, tsvaga rubatsiro rwechiremba uye fonera nguva isati yasvika. Tevedzera mirayiridzo yevashandi vehutano vemunharaunda yako.

Ramba uchiziva nezvenzvimbo dzichangoburwa dzeCOVID-19 (maguta kana nzvimbo dzemunharaunda uko COVID-19 iri kupararira zvakanyanya). Kana zvichibvira, dzivisa kufamba uchienda kunzvimbo - kunyanya kana uri munhu mukuru kana uine chirwere cheshuga, chemwoyo kana chemapapu.