Marka hore: Waa maxay COVID-19?

COVID-19 waa cudurka faafa ee uu keeno fayraska korona ee ugu dambeeyay ee la ogaaday. Fayraskan iyo cudurkan cusub lama aqoon ka hor inta uusan cudurku ka bilaaban Wuhan, Shiinaha, Diseembar 2019.

Ta labaad: Sidee buu COVID-19 u faafaa?

Dadku waxay COVID-19 ka qaadi karaan dadka kale ee qaba fayraska. Cudurku wuxuu ku faafi karaa qof ilaa qof iyada oo loo marayo dhibco yaryar oo ka yimaada sanka ama afka kuwaas oo faafa marka qof qaba COVID-19 uu qufaco ama neefsado. Dhibcahani waxay ku dhacaan walxaha iyo dusha sare ee qofka. Dadka kale waxay ku dhacaan COVID-19 iyagoo taabanaya walxahan ama dusha sare, ka dibna taabanaya indhahooda, sankooda ama afkooda. Dadku waxay sidoo kale qaadi karaan COVID-19 haddii ay neefsadaan dhibco ka yimaada qof qaba COVID-19 oo qufacaya ama neefsanaya dhibco. Tani waa sababta ay muhiim u tahay in laga fogaado in ka badan 1 mitir (3 cagood) qof xanuunsan. Marka dadka kale ay la joogaan qof qaba fayraska meel hermetic ah muddo dheer waxay sidoo kale qaadi karaan cudurka xitaa haddii masaafada ka badan 1 mitir ay ka badan tahay.

Mid kale oo ka mid ah, qofka ku jira xilliga uu ku dhacay COVID-19 ayaa sidoo kale faafin kara dadka kale ee u dhow. Markaa fadlan naftaada iyo qoyskaagaba daryeel.

Saddexaad: Yaa halis ugu jira inuu ku dhaco cudurro daran?

Iyadoo cilmi-baarayaashu ay weli baranayaan sida COVID-2019 u saameeyo dadka, dadka waayeelka ah iyo dadka qaba xaalado caafimaad oo hore u jiray (sida dhiig kar, cudur wadne, cudur sambabo, kansar ama macaan) waxay u muuqdaan inay si joogto ah u qaadaan cudurro halis ah marka loo eego kuwa kale. Iyo dadka aan helin daryeel caafimaad oo ku habboon calaamadaha hore ee fayraska.

Afaraad: Intee in le'eg ayuu fayrasku ku noolaan karaa dusha sare?

Lama hubo inta uu fayraska keena COVID-19 ku sii noolaan karo meelaha sare, laakiin waxay u muuqataa inuu u dhaqmo sida fayrasyada kale ee coronavirus. Daraasaduhu waxay soo jeedinayaan in fayrasyada coronavirus (oo ay ku jiraan macluumaadka hordhaca ah ee fayraska COVID-19) ay ku sii jiri karaan meelaha sare dhowr saacadood ama ilaa dhowr maalmood. Tani way kala duwanaan kartaa xaaladaha kala duwan (tusaale ahaan nooca dusha sare, heerkulka ama qoyaanka deegaanka).

Haddii aad u malaynayso in dusha sare uu cudurku ku dhacay, ku nadiifi jeermis dile fudud si aad u disho fayraska oo aad naftaada iyo dadka kaleba u ilaaliso. Gacmahaaga ku nadiifi maro gacmeed oo aalkolo leh ama ku dhaq saabuun iyo biyo. Iska ilaali inaad taabato indhahaaga, afkaaga, ama sankaaga.

Shanaad: Tallaabooyinka ilaalinta

A. Dadka ku sugan ama dhawaan booqday (14-kii maalmood ee la soo dhaafay) meelaha uu COVID-19 ku faafayo

Is-karantiili adigoo guriga jooga haddii aad dareento xanuun, xitaa calaamado fudud sida madax-xanuun, qandho hoose (37.3C ama ka badan) iyo sanka oo dareere yar, ilaa aad ka bogsato. Haddii ay lagama maarmaan kuu tahay inaad haysato qof kuu keena agab ama aad dibadda u baxdo, tusaale ahaan inaad cunto iibsato, markaa xidho maaskaro si aad uga fogaato inaad dadka kale ku qaadsiiso cudurka.

 

Haddii aad yeelato qandho, qufac iyo neefsasho la'aan, si dhakhso ah u raadi talo caafimaad maadaama ay tani sabab u tahay caabuq neef mareenka ah ama xaalad kale oo halis ah. Hore u soo wac oo u sheeg bixiyahaaga wixii safar ah ama xiriir ah ee dhawaan lala yeeshay dadka safarka ah.

B. Dadka caadiga ah.

 Xidhashada maaskaro qalliinka ah

 

 Si joogto ah oo dhammaystiran gacmahaaga ugu nadiifi saabuun gacmeed oo ku salaysan aalkolo ama ku dhaq saabuun iyo biyo.

 

 Iska ilaali inaad taabato indhaha, sanka iyo afka.

Hubi in adiga, iyo dadka kugu xeeran, aad raacdaan nadaafadda neefsashada oo wanaagsan. Tani waxay ka dhigan tahay inaad afkaaga iyo sankaaga ku daboolatid xusulkaaga ama tiishkaaga qaloocan marka aad qufacayso ama hindhisayso. Kadib isla markiiba iska tuur tiishka la isticmaalay.

 

 Guriga joog haddii aad dareento xanuun. Haddii aad qandho, qufac iyo neefsashadu kugu adkaato, raadso daryeel caafimaad oo hore u soo wac. Raac tilmaamaha hay'adda caafimaadka ee deegaankaaga.

La soco meelaha ugu dambeeyay ee COVID-19 uu ku badan yahay (magaalooyinka ama meelaha maxalliga ah ee COVID-19 uu si ballaaran ugu faafayo). Haddii ay suurtagal tahay, iska ilaali inaad u safarto meelaha - gaar ahaan haddii aad tahay qof waayeel ah ama aad qabto sonkorow, cudur wadne ama sambabada ah.

covid

 


Waqtiga boostada: Juun-01-2020