Indwara Zisanzwe zandura mu mpeshyi

1)Ubwandu bwa COVID-19

Nyuma yo kwandura Covid-19, ibimenyetso byinshi by’uburwayi biba byoroheje, nta muriro cyangwa umusonga, kandi byinshi muri byo birakira mu minsi 2-5, bishobora kuba bifitanye isano n’ubwandu bw’ibanze bw’inzira yo mu myanya y’ubuhumekero yo hejuru. Ibimenyetso ni umuriro, inkorora yumye, umunaniro, kandi abarwayi bake baherekezwa no kuziba izuru, amazuru asohoka, kubabara mu muhogo, kuribwa umutwe, nibindi.

2) Ibicurane

Ibicurane ni impfunyapfunyo y'ibicurane. Indwara y'ubuhumekero iterwa na virusi ya grippe irandura cyane. Igihe cyo kuyifata ni umunsi 1 kugeza kuri 3, kandi ibimenyetso by'ingenzi ni umuriro, kuribwa umutwe, izuru riva, kubabara mu muhogo, inkorora yumye, kubabara imitsi n'ingingo z'umubiri wose, n'ibindi. Muri rusange umuriro umara iminsi 3 kugeza kuri 4, kandi hari n'ibimenyetso by'umusonga ukabije cyangwa grippe yo mu gifu.

3) Norovirus

Norovirus ni virusi itera indwara y’igifu idashingiye kuri bagiteri, ahanini itera indwara y’igifu ikabije, irangwa no kuruka, impiswi, isesemi, ububabare bwo mu nda, kuribwa umutwe, umuriro, gukonja, no kubabara imitsi. Abana bakunze kugira ikibazo cyo kuruka, mu gihe abantu bakuru bakunze kugira ikibazo cyo kuruka. Indwara nyinshi za norovirus ziba zoroheje kandi zifata igihe gito, ibimenyetso muri rusange birushaho kwiyongera mu minsi 1-3. Yandurira mu mwanda cyangwa mu kanwa cyangwa mu buryo butaziguye ku bidukikije no mu mwuka wandujwe n’ibirutsi n’imyanda, uretse ko ishobora kwandurira mu biribwa no mu mazi.

Ni gute wakwirinda?

Isano eshatu z'ibanze z'icyorezo cy'indwara zandura ni isoko y'ubwandu, inzira yanduriramo, n'abaturage bashobora kwandura. Ingamba zacu zitandukanye zo gukumira indwara zandura zigamije imwe mu sano eshatu z'ibanze, kandi zigabanyijemo ibice bitatu bikurikira:

1. Kugenzura inkomoko y'ubwandu

Abarwayi bandura bagomba kumenyekana, gupimwa, kumenyeshwa, kuvurwa no kwishyira mu kato hakiri kare kugira ngo hirindwe ikwirakwira ry'indwara zandura. Inyamaswa zirwaye indwara zandura nazo ni inkomoko y'ubwandu, kandi zigomba no gufatirwa ingamba ku gihe.

2. Uburyo bwo guca inzira y'ubwandu bwibanda cyane cyane ku isuku y'umuntu ku giti cye n'isuku y'ibidukikije.

Gukuraho udukoko twanduza indwara no gukora imirimo ikenewe yo kwica udukoko bishobora kubuza udukoko twanduza abantu bazima amahirwe yo kwanduza.

3. Kurinda abantu batishoboye Mu gihe cy'icyorezo

Hakwiye kwitabwaho kurinda abantu batishoboye, kubarinda guhura n’ibintu byandura, kandi hagakorwa inkingo kugira ngo hongere ubushobozi bwo kurwanya indwara. Ku bantu batishoboye, bagomba kwitabira siporo, gukora imyitozo ngororamubiri, no kongera ubushobozi bwabo bwo kurwanya indwara.

Ingamba zihariye

1. Kurya indyo yuzuye, kongera intungamubiri, kunywa amazi menshi, gufata vitamine zihagije, no kurya ibiryo byinshi bikungahaye kuri poroteyine nziza, isukari, n'ibindi bintu bifatika, nk'inyama zitarimo amavuta menshi, amagi y'inkoko, amateke, ubuki, n'imboga n'imbuto nshya; Kwitabira imyitozo ngororamubiri, kujya mu nkengero no hanze guhumeka umwuka mwiza, gutembera, kwiruka, gukora imyitozo ngororamubiri, kurwana n'iteramakofe, nibindi buri munsi, kugira ngo amaraso y'umubiri afungurwe, imitsi n'amagufwa bikomere, kandi umubiri ukomere.

2. Karaba intoki zawe kenshi kandi neza n'amazi atemba, harimo no guhanagura intoki zawe udakoresheje igitambaro cyanduye. Fungura amadirishya buri munsi kugira ngo umwuka uhumeke kandi ukomeze guhumeka neza mu nzu, cyane cyane mu byumba byo kuraramo no mu byumba by'amashuri.

3. Teganya akazi n'ikiruhuko mu buryo bushyize mu gaciro kugira ngo ugere ku buzima busanzwe; Witondere kutananirwa cyane no kwirinda ibicurane, kugira ngo bitakugabanyiriza ubudahangarwa bw'indwara.

4. Itondere isuku y'umubiri kandi ntucike amacandwe cyangwa ngo witsamure bisanzwe. Irinde guhura n'abarwayi bandura kandi gerageza kutagera mu bice by'icyorezo by'indwara zandura.

5. Shaka ubufasha bwa muganga ku gihe niba ufite umuriro cyangwa ubundi buryo bwo kubabara; Mu gihe ugiye kwa muganga, ni byiza kwambara agapfukamunwa no gukaraba intoki nyuma yo gusubira mu rugo kugira ngo wirinde kwandura indwara zitandukanye.

Aha Baysen Meidcal nayo irateguraAgakoresho ko gupima COVID-19, Agakoresho ko gupima ibicurane A na B ,Agakoresho ko gupima Norovirus