Zvirwere Zvinotapukira Zvinowanikwa Muchirimo

1)Kubatira kunoita covid-19

Covid 19

Mushure mekunge Covid-19 yabatwa, zviratidzo zvakawanda zvechirwere hazvinyanyi kuoneka, pasina fivha kana pneumonia, uye zvizhinji zvacho zvinopora mukati memazuva maviri kusvika mashanu, izvo zvinogona kunge zvine chekuita nehutachiona hukuru hwenzira yekufema yepamusoro. Zviratidzo zvacho zvinonyanya kuve fivha, kukosora kwakaoma, kuneta, uye varwere vashoma vanoperekedzwa nekuzara kwemhino, mhino inoyerera, pahuro panorwadza, musoro, nezvimwewo.

2) Furuwenza

Furuu

Furuwenza ipfupiso yezwi rekuti furuwenza. Chirwere chekufema chinotapukira chinokonzerwa nevhairasi yefuruwenza chinotapukira zvakanyanya. Nguva yekuyamwisa izuva rimwe kusvika matatu, uye zviratidzo zvikuru ifivha, musoro, mhino inoyerera, pahuro panorwadza, kukosora kwakaoma, marwadzo mutsandanyama nemapfundo emuviri wese, nezvimwewo. Fivha inowanzogara kwemazuva matatu kusvika mana, uye panewo zviratidzo zvepneumonia kana furuwenza yemudumbu.

 

3) Norovirus

Norovirus

Norovirus ivhairasi inokonzera chirwere chegastroenteritis chisina mabhakitiriya, chinonyanya kukonzera chirwere chegastroenteritis, chinoratidzwa nekurutsa, manyoka, kuda kurutsa, kurwadziwa mudumbu, musoro, fivha, dzihwa, uye kurwadziwa kwetsandanyama. Vana vanowanzo kurutsa, nepo vakuru vachinyanya kurutsa. Zviitiko zvakawanda zvehutachiona hwenorovirus hazvina kunyanya kuoma uye zvinotora nguva pfupi, zviratidzo zvinowanzovandudzika mukati memazuva 1-3. Hunotapuriranwa kuburikidza netsvina kana nemuromo kana kuburikidza nekubatana zvisina kunanga nenzvimbo uye maaerosols akasvibiswa nemarutsi netsvina, kunze kwekuti hunogona kutapuriranwa kuburikidza nechikafu nemvura.

Nzira yekudzivirira sei?

Zvinhu zvitatu zvikuru zvinobatanidza denda rezvirwere zvinotapukira ndiko kunobva hutachiona, nzira yekutapurirana, uye huwandu hwevanhu vari pangozi. Matanho edu akasiyana-siyana ekudzivirira zvirwere zvinotapukira akanangana nechimwe chezvinhu zvitatu zvikuru zvinobatanidza, uye akakamurwa kuita zvinhu zvitatu zvinotevera:

1.Dzora kwakabva hutachiona

Varwere vane hutachiona vanofanira kuonekwa, kuongororwa, kuziviswa, kurapwa, uye kuparadzaniswa nekukurumidza sezvinobvira kudzivirira kupararira kwezvirwere zvinotapukira. Mhuka dzine hutachiona dzinokonzerawo hutachiona, uye dzinofanirawo kubatwa nenguva.

2. Nzira yekubvisa nzira yekuparadzira utachiona inonyanya kutarisana nehutsanana hwemunhu uye hutsanana hwezvakatipoteredza.

Kubvisa zvipembenene zvinoparadzira zvirwere uye kuita mamwe mabasa anodiwa ekuuraya utachiona kunogona kushaisa hutachiona mukana wekutapurira vanhu vane hutano hwakanaka.

3. Kudzivirirwa kweVanhu Vasina Kudzivirirwa Munguva yedenda

Kuchenjerera kunofanira kupihwa pakudzivirira vanhu vasina dziviriro, kudzivirira kuti vasabatane nezvirwere zvinotapukira, uye kubaiwa majekiseni kunofanira kuitwa kuti vanhu vasina dziviriro varambe vachirwisa zvirwere varambe vachirwisa. Kune vanhu vane dziviriro, vanofanira kutora chikamu mumitambo, kurovedza muviri, uye kuwedzera simba ravo rekuramba vachirwisa zvirwere.

Matanho chaiwo

1. Idya chikafu chine mwero, wedzera kudya kunovaka muviri, inwa mvura yakawanda, idya mavhitamini akakwana, uye idya chikafu chakawanda chine mapuroteni emhando yepamusoro, shuga, uye zvinhu zvidiki, zvakaita senyama isina mafuta akawanda, mazai ehuku, madate, huchi, nemiriwo mitsva nemichero; rovedza muviri, enda kunzvimbo dziri pedyo neguta uye panze kunofema mweya mutsva, kufamba, kumhanya, kuita maekisesaizi, kurwa nebhokisi, nezvimwewo zuva nezuva, kuitira kuti kuyerera kweropa remuviri kuvhurike, tsandanyama nemapfupa zvitambanudzwe, uye muviri usimbiswe.

2. Geza maoko ako nguva nenguva uye zvakakwana nemvura inoyerera, kusanganisira kupukuta maoko ako usingashandise tauro rakasviba. Vhura mahwindo zuva nezuva kuti mweya upinde mukati uye uchengetedze mhepo yakachena, kunyanya mudzimba dzekugara nedzekudzidzira.

3. Ronga basa nekuzorora zvine musoro kuti urarame hupenyu hwakajairika; Chenjerera kuti usanyanya kuneta uye kudzivirira dzihwa, kuitira kuti usaderedze kuramba kwako kurwara.

4. Chenjerera hutsanana hwako uye usasvipe kana kuhotsira zvisina tsarukano. Dzivisa kusangana nevarwere vane hutachiona uye edza kusasvika kunzvimbo dzakapararira dzezvirwere zvinotapukira.

5. Tsvaga rubatsiro rwechiremba nenguva kana uine fivha kana zvimwe zvinokunetsa; Paunenge uchishanyira chipatara, zvakanaka kupfeka mask uye kugeza maoko mushure mekudzokera kumba kudzivirira hutachiona.

Pano Baysen Meidcal inogadzirirawoKiti yekuyedza COVID-19, Kiti Yekuongorora Furuu A&B ,Kiti yekuyedza Norovirus

 


Nguva yekutumira: Kubvumbi-19-2023