Izifo Ezivamile Ezithelelanayo Entwasahlobo
Ngemva kokutheleleka yi-Covid-19, izimpawu eziningi zomtholampilo zincane, ngaphandle komkhuhlane noma i-pneumonia, futhi eziningi zazo ziyalulama zingakapheli izinsuku ezingu-2-5, okungase kuhlotshaniswe nokutheleleka okuyinhloko kwendlela yokuphefumula ephezulu. Izimpawu ikakhulukazi umkhuhlane, ukukhwehlela okomile, ukukhathala, kanti ezinye iziguli zihambisana nokuminyana kwamakhala, ikhala eligelezayo, umphimbo obuhlungu, ikhanda elibuhlungu, njll.
Umkhuhlane uyisifinyezo se-influenza. Isifo esithathelwanayo sokuphefumula esibangelwa yigciwane lomkhuhlane sithelelana kakhulu. Isikhathi sokufukamela sisukela osukwini olu-1 kuya ku-3, kanti izimpawu eziyinhloko umkhuhlane, ikhanda elibuhlungu, impumulo egobhozayo, umphimbo obuhlungu, ukukhwehlela okomile, izinhlungu emisipheni nasemalungeni omzimba wonke, njll. Umkhuhlane uvame ukuhlala izinsuku ezi-3 kuya kwezi-4, futhi kukhona nezimpawu ze-pneumonia enzima noma umkhuhlane wesisu.
I-Norovirus igciwane elibangela i-acute gastroenteritis engeyona i-bacterial, ikakhulukazi elibangela i-acute gastroenteritis, ebonakala ngokuhlanza, uhudo, isicanucanu, ubuhlungu besisu, ikhanda elibuhlungu, umkhuhlane, ukubanda, kanye nobuhlungu bemisipha. Izingane zivame ukuhlanza, kuyilapho abantu abadala bevame ukuhlanza. Amacala amaningi okutheleleka kwe-norovirus alula futhi athatha isikhathi esifushane, kanti izimpawu zivame ukuthuthuka zingakapheli izinsuku ezingu-1-3. Idluliselwa ngendle noma ngomlomo noma ngokuxhumana okungaqondile nendawo ezungezile kanye nama-aerosol angcoliswe ukuhlanza kanye nendle, ngaphandle kokuthi ingadluliselwa ngokudla namanzi.
Ungakuvimbela kanjani?
Izixhumanisi ezintathu eziyisisekelo zobhubhane lwezifo ezithathelwanayo ziwumthombo wokutheleleka, indlela yokudluliselana, kanye nabantu abasengozini. Izinyathelo zethu ezahlukene zokuvimbela izifo ezithathelwanayo zihloselwe enye yezixhumanisi ezintathu eziyisisekelo, futhi zihlukaniswe ngezici ezintathu ezilandelayo:
1. Lawula umthombo wokutheleleka
Iziguli ezithelelanayo kufanele zitholakale, zixilongwe, zibikwe, zelashwe, futhi zihlukaniswe ngokushesha ngangokunokwenzeka ukuze kuvinjelwe ukusabalala kwezifo ezithelelanayo. Izilwane ezihlushwa izifo ezithelelanayo nazo ziyimithombo yokutheleleka, futhi kufanele ziphathwe ngesikhathi esifanele.
2. Indlela yokunqamula umzila wokudlulisela igxile kakhulu ekuhlanzekeni komuntu siqu kanye nokuhlanzeka kwemvelo.
Ukususa izinambuzane ezidlulisela izifo nokwenza umsebenzi othile wokubulala amagciwane odingekayo kunganciphisa amathuba okuthelela abantu abanempilo.
3. Ukuvikelwa Kwabantu Abasengozini Ngesikhathi sobhubhane
Kufanele kuqashelwe ukuvikela abantu abasengozini, ukubavimbela ukuthi bahlangane nemithombo ethelelanayo, futhi kufanele kugonywe ukuze kuthuthukiswe ukumelana kwabantu abasengozini. Kubantu abasengozini, kufanele bahlanganyele ngenkuthalo kwezemidlalo, ekuzivocavoca, futhi bathuthukise ukumelana kwabo nezifo.
Izinyathelo ezithile
1. Yidla ukudla okunempilo, wandise ukudla okunomsoco, phuza amanzi amaningi, dla amavithamini anele, futhi udle ukudla okuningi okucebile ngamaprotheni asezingeni eliphezulu, ushukela, kanye nezakhi ezincane, njengenyama engenamafutha, amaqanda enkukhu, amadethi, uju, kanye nemifino nezithelo ezintsha; Bamba iqhaza ngenkuthalo ekuzivocavoceni ngokomzimba, uye ezindaweni eziseduze nangaphandle ukuze uphefumule umoya omusha, uhambe, ugijime, wenze izivivinyo, ulwe nebhokisi, njll. nsuku zonke, ukuze ukugeleza kwegazi komzimba kuvuleke, imisipha namathambo kunwebeke, futhi umzimba uqiniswe.
2. Geza izandla zakho njalo futhi kahle ngamanzi agobhozayo, okuhlanganisa nokusula izandla zakho ngaphandle kokusebenzisa ithawula elingcolile. Vula amafasitela nsuku zonke ukuze ungenise umoya futhi ugcine umoya wangaphakathi uhlanzekile, ikakhulukazi ezindlini zokulala nasemakilasini.
3. Hlela umsebenzi nokuphumula ngendlela efanele ukuze uphile impilo ejwayelekile; Qaphela ukuthi ungakhathali kakhulu futhi uvimbele umkhuhlane, ukuze unganciphisi ukumelana kwakho nezifo.
4.Naka inhlanzeko yomuntu siqu futhi ungakhafuli noma uthimule kalula. Gwema ukuxhumana neziguli ezithelelanayo futhi zama ukungafinyeleli ezindaweni eziwubhubhane lwezifo ezithelelanayo.
5. Thola usizo lwezokwelapha ngesikhathi uma unomkhuhlane noma okunye ukungakhululeki; Uma uvakashela esibhedlela, kungcono ukugqoka imaski bese ugeza izandla ngemva kokubuyela ekhaya ukuze ugweme ukutheleleka okuthelelanayo.
Lapha iBaysen Meidcal nayo iyalungiselelaIkhithi Yokuhlola i-COVID-19, Ikhithi Yokuhlola Umkhuhlane A&B ,Ikhithi yokuhlola i-Norovirus
Isikhathi sokuthunyelwe: Ephreli-19-2023