Ngā Mate Pirau Noa i te Koanga

1)Te Mate urutā COVID-19

I muri i te pangia e te Covid-19, he ngawari noa iho te nuinga o ngā tohu haumanu, kāore he kirika, he niumōnia rānei, ā, ka ora te nuinga i roto i ngā rā e 2-5, he hononga pea tēnei ki te mate matua o te ara manawa o runga. Ko ngā tohu ko te kirika, te maremare maroke, te ngenge, ā, he iti noa ngā tūroro e haere tahi ana me te ihu pupuhi, te ihu pupuhi, te korokoro mamae, te ānini, me ētahi atu.

2) Rewharewha

Ko te rewharewha te whakarāpopototanga o te rewharewha. He tino hopuhopu te mate hopuhopu manawa whakapeka i puta mai i te huaketo rewharewha. Ko te wā whakatipu he 1 ki te 3 rā, ā, ko ngā tohu matua ko te kirika, te ānini, te ihu pupuhi, te korokoro mamae, te maremare maroke, te mamae me te ngaunga o ngā uaua me ngā hononga o te tinana katoa, me ētahi atu. Ko te kirika te tikanga e 3 ki te 4 rā te roa, ā, kei reira anō ngā tohu o te niumōnia kino, te rewharewha puku rānei.

3) Norovirus

Ko te Norovirus he huaketo e hua ai te gastroenteritis whakapeka kore-huakita, ko te nuinga ka hua ai te gastroenteritis whakapeka, e tohuhia ana e te ruaki, te korere, te whakapairuaki, te mamae o te puku, te ānini, te kirika, te makariri, me te mamae o ngā uaua. Ko te nuinga o ngā tamariki ka ruaki, ko ngā pakeke ia ka mate korere. Ko te nuinga o ngā mate norovirus he ngawari, ā, he poto noa te roa, me te whakapai ake i ngā tohu i roto i te 1-3 rā. Ka horapa mā roto i ngā ara paru, mā te waha rānei, mā te pa atu ā-kore ki te taiao me ngā haurehu kua poke i te ruaki me te paru, engari ka taea te horapa mā te kai me te wai.

Me pēhea te aukati?

Ko ngā hononga matua e toru o te mate urutā ko te pūtake o te mate, te ara tuku, me te hunga ngāwari. Ko ā mātou mahi hei ārai i ngā mate urutā e aro ana ki tētahi o ngā hononga matua e toru, ā, kua wehea kia toru ngā āhuatanga e whai ake nei:

1. Whakahaerehia te pūtake o te mate

Me kimi, me tātaritanga, me ripoata, me rongoā, ā, me wehe motuhake ngā tūroro pangia i te wā e taea ai hei ārai i te horapa o ngā mate pangia. Ko ngā kararehe e pangia ana e ngā mate pangia he pūtake anō hoki o te pangia, ā, me rongoā wawe anō hoki ki a rātou.

2. Ko te tikanga tapahi i te ara tuku e aro nui ana ki te akuaku whaiaro me te akuaku taiao.

Mā te whakakore i ngā kawe mate me te whakahaere i ētahi mahi patu huakita e tika ana ka kore e taea e ngā pathogens te pangia te hunga hauora.

3. Te Tiaki i ngā Tāngata Whakaraerae i te Wā o te Mate Urutā

Me aro nui ki te tiaki i te hunga ngoikore, te ārai i a rātou kei pā ki ngā pūtake mate, ā, me werohanga hei whakapai ake i te ātete o ngā taupori ngoikore. Mō te hunga ngoikore, me whai wāhi nui rātou ki ngā hākinakina, ki te whakakorikori tinana, me te whakapakari i tō rātou ātete ki te mate.

Ngā mehua motuhake

1. Kai i tētahi kai e tika ana, whakanuia te kai totika, inu wai, kai huaora e ranea ana, me te kai i ngā kai e whai kiko ana i te pūmua kounga teitei, te huka, me ngā matū iti, pērā i te mīti kikokore, te hua manu, te tāte, te honi, me ngā huawhenua me ngā hua hou; Whai wāhi atu ki ngā mahi whakakori tinana, haere ki ngā tāone iti me te haere ki waho ki te manawa i te hau hou, te hikoi, te oma tere, te mahi whakakori tinana, te whawhai mekemeke, me ētahi atu i ia rā, kia kore ai e araia te rere o te toto o te tinana, kia totoro ai ngā uaua me ngā wheua, kia kaha ai te tinana.

2. Horoia ō ringaringa i ngā wā katoa, kia tino horoia ki te wai rere, tae atu ki te muru i ō ringaringa me te kore e whakamahi i te tauera paru. Whakatuwheratia ngā matapihi i ia rā hei whakapūhau me te pupuri i te hau o roto kia hou, inā koa i ngā whare noho me ngā akomanga.

3. Whakaritea te mahi me te okiokinga kia tika ai te noho; Kia tūpato kei ngenge rawa koe, ā, kia ārai hoki i te makariri, kia kore ai e ngoikore tō ātete ki te mate.

4. Kia tūpato ki te akuaku whaiaro, kaua e tuha noa, e tihe noa rānei. Kaua e pā atu ki ngā tūroro pangia, me te ngana kia kaua e tae atu ki ngā wāhi kua horapa ngā mate pangia.

5. Rapua he awhina hauora i te wā tika mēnā kei te pāngia koe e te kirika, e te mamae rānei; Ina toro atu koe ki te hōhipera, he pai ake te mau i te kopare kanohi me te horoi i ō ringaringa i muri i te hokinga ki te kāinga hei karo i te pangia.

I konei hoki a Baysen Meidcal e whakarite anaKete whakamātautau COVID-19, Kete Whakamātautau Rewharewha A me B ,Kete whakamātautau Norovirus